Do you need a Judgement Detox? Judgement – both being judged and judging others – is at the core of our discomfort and the root of many of our life blocks. When we judge others, we get a quick hit of self-righteousness. Judgement can get us through when...
I’m no stranger to the world of meditation and mindfulness after taking a course in it a few years ago. The method put me in a really positive place and it opened my eyes to how important it is to take a moment for just you. Anyway, the book. Emma Mills...
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