Join us for the ultimate day of self care! Join us at this exclusive one day retreat on 25th January 2020 from 10am until 5pm at the beautiful Spithurst Hub, Barcombe, Lewes, East Sussex.
– Yoga with Annie Cheadle
– 2 Self Care Workshops
– 2 Course lunch
– Tea and Cake
– An exclusive WILDWOMAN box
and a surprise activity!
10am – Arrival and a time to get to know each other over a cup of tea
10.30am – 11.30am – Super special yoga practice with Annie Cheadle (suitable for all abilities)
11.30am – 1pm – Self Care Workshop
1pm – 1.45pm – Lunch
1.45pm – 2.30pm – Surprise Activity
2.30pm – 4pm – Self Care Workshop
4pm – 4.30pm – Closing relaxation exercise
5pm – Finish and presentation of WILDWOMAN box
You’ll leave our day together feeling connected, supported, nourished and refreshed. And we can’t think of a better way to start the next decade!