The Sober Girl Society Handbook by Millie Gooch


*Voted an Independent best self-care book for 2021*

Have you ever woken up feeling anxious after a night of drinking? Do you cringe with embarrassment when reminded of your wild antics at girls’ night? Are blackouts increasingly becoming a problem? Whichever way you look at it, it’s hard to avoid how alcohol really makes some of us feel: terrible. Whether you’re simply sober-curious or determined to make a more permanent change, this book shows not only why you should but also how you can, in a way that will change your life forever. Offering tips and advice on how to stay sober in a world that revolves around drinking, this handbook will empower you to transform your relationship with alcohol so you can lead your most fulfilling life.


The Sober Girl Society Handbook : An empowering guide to living hangover free by Millie Gooch

Format: Hardback - 304 pages

Publisher: Transworld Publishers Ltd

Imprint: Bantam Press

ISBN: 9781787634121

Published: 14 Jan 2021